Definitely the best all round food. It not only has so many health benefits but is also great for the skin and hair. I always use virgin coconut oil as it's completely unrefined. I've been using it for about 3 months now and love it. I mainly use it for weight loss, oil pulling, skin and hair. Here is a list of some of the benefits which coconut oil may provide.
Optimize blood cholesterol levels
Lower high blood pressure
Improve blood circulation
Preventative benefits for stroke and cardiovascular diseases
Symptomatic reduction of eczema, psoriasis and dermatitis
Reduce flaking & dryness of skin
Screen out UV radiation damaging effects which cause wrinkles, age spots and skin sagging Reduce & control dandruff problem
Prevent premature ageing Protect skin from infections
Strengthen and beautify the hair
Makes the skin smoother and soft and looks younger
Regulates malabsorption syndrome and cystic fibrosis
Symptomatic relief of stomach ulcers, ulcerative colitis and Crohn’s disease
Lighten the burden of pancreas and digestive system
Provide antibacterial, antifungal, antiviral and antiparasitic effects Eradicate viruses that lead to AIDS, herpes, influenza, measles, hepatitis C and mononuclsosis
Reduce chronic inflammation
Terminate a wide spectrum of bacteria which produce illnesses such as food poisoning, meningitis, pneumonia, urinary tract infections, gonorrhea, throat infections and dental cavities
Eradicate yeast and fungi which are the culprit for ringworm, thrush, disper rach, jock itch, candida and athlete’s foot
Protect skin from infections
Get rid of giardia, tapeworms, lice and other parasites prevent bladder infections
Enable Strong bones and teeth development
Ward off tooth decay and periodontal disease
Prevent osteoporosis
Guard against degenerative diseases, liver disease, kidney disease, gallbladder disease
Preventive effect on diabetes
Symptomatic relief for diabetes-related health conditions
Guard against cancers including colon, AIDS and breast Symptomatic relief for BPH (benign prostatic hyperplasia, chronic fatiguw syndrome, pancreatitis
Effective for hemorrhoids in terms of pain and irritation relief
Wow what a list!
Optimize blood cholesterol levels
Lower high blood pressure
Improve blood circulation
Preventative benefits for stroke and cardiovascular diseases
Symptomatic reduction of eczema, psoriasis and dermatitis
Reduce flaking & dryness of skin
Screen out UV radiation damaging effects which cause wrinkles, age spots and skin sagging Reduce & control dandruff problem
Prevent premature ageing Protect skin from infections
Strengthen and beautify the hair
Makes the skin smoother and soft and looks younger
Regulates malabsorption syndrome and cystic fibrosis
Symptomatic relief of stomach ulcers, ulcerative colitis and Crohn’s disease
Lighten the burden of pancreas and digestive system
Provide antibacterial, antifungal, antiviral and antiparasitic effects Eradicate viruses that lead to AIDS, herpes, influenza, measles, hepatitis C and mononuclsosis
Reduce chronic inflammation
Terminate a wide spectrum of bacteria which produce illnesses such as food poisoning, meningitis, pneumonia, urinary tract infections, gonorrhea, throat infections and dental cavities
Eradicate yeast and fungi which are the culprit for ringworm, thrush, disper rach, jock itch, candida and athlete’s foot
Protect skin from infections
Get rid of giardia, tapeworms, lice and other parasites prevent bladder infections
Enable Strong bones and teeth development
Ward off tooth decay and periodontal disease
Prevent osteoporosis
Guard against degenerative diseases, liver disease, kidney disease, gallbladder disease
Preventive effect on diabetes
Symptomatic relief for diabetes-related health conditions
Guard against cancers including colon, AIDS and breast Symptomatic relief for BPH (benign prostatic hyperplasia, chronic fatiguw syndrome, pancreatitis
Effective for hemorrhoids in terms of pain and irritation relief
Wow what a list!
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