Friday, 23 August 2013

Coconut Oil Benefits!

Definitely the best all round food. It not only has so many health benefits but is also great for the skin and hair. I always use virgin coconut oil as it's completely unrefined. I've been using it for about 3 months now and love it. I mainly use it for weight loss, oil pulling, skin and hair. Here is a list of some of the benefits which coconut oil may provide

Optimize blood cholesterol levels 

Lower high blood pressure 

Improve blood circulation 

Preventative benefits for stroke and cardiovascular diseases 

Symptomatic reduction of eczema, psoriasis and dermatitis 

Reduce flaking & dryness of skin 

Screen out UV radiation damaging effects which cause wrinkles, age spots and skin sagging Reduce & control dandruff problem 

Prevent premature ageing Protect skin from infections 

Strengthen and beautify the hair 

Makes the skin smoother and soft and looks younger 

Regulates malabsorption syndrome and cystic fibrosis 

Symptomatic relief of stomach ulcers, ulcerative colitis and Crohn’s disease 

Lighten the burden of pancreas and digestive system 

Provide antibacterial, antifungal, antiviral and antiparasitic effects Eradicate viruses that lead to AIDS, herpes, influenza, measles, hepatitis C and mononuclsosis 

Reduce chronic inflammation 

Terminate a wide spectrum of bacteria which produce illnesses such as food poisoning, meningitis, pneumonia, urinary tract infections, gonorrhea, throat infections and dental cavities 

Eradicate yeast and fungi which are the culprit for ringworm, thrush, disper rach, jock itch, candida and athlete’s foot 

Protect skin from infections 

Get rid of giardia, tapeworms, lice and other parasites prevent bladder infections 

Enable Strong bones and teeth development 

Ward off tooth decay and periodontal disease 

Prevent osteoporosis 

Guard against degenerative diseases, liver disease, kidney disease, gallbladder disease 

Preventive effect on diabetes 

Symptomatic relief for diabetes-related health conditions 

Guard against cancers including colon, AIDS and breast Symptomatic relief for BPH (benign prostatic hyperplasia, chronic fatiguw syndrome, pancreatitis 

Effective for hemorrhoids in terms of pain and irritation relief 

 Wow what a list!

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